Edwin D.
4th
Period
5/21/12
Obesity
Obesity is one of the biggest
problems in the U.S. Kids are not excercising a lot because they prefer to be
inside the house watching TV or playing video games than going outside to play
ball or just going to take a walk to the park. Also, there are more obese adolescents in the last years. “The problem of childhood obesity in the
United States has grown considerably in recent years. Between 16 and 33 percent
of children and adolescents are obese. Obesity is among the easiest
medical conditions to recognize but most difficult to treat”. A lot of
infants don’t eat healthy food and prefer to eat fast food, but this is mostly
because their parents have to be working and when they come home from work they
are just to tired to make something to eat so they just go to buy some
hamburgers or any fast food. Obesity can cause a lot of health problems. “Child and adolescent obesity is also associated with
increased risk of emotional problems. Teens with weight problems tend to
have much lower self-esteem and be less popular with their peers.
Depression, anxiety, and obsessive-compulsive disorder .can also occur.”
Adolescents may be obese because in high school once you reach
the eleventh grade the school doesn’t let you take P.E. (Physical Education)
unless you haven’t passed it. Only people that are in sports continue to be
exercising and the people that play sports outside of school. However young
people that don’t like to exercise just stop doing it and they continue to eat
and that makes them obese. Teens should exercise because it helps you in so
many ways. No matter what your age or shape,
you should exercise daily. “Not only does exercise tone your body so you can
wear your favorite jeans, it strengthens your muscles, keeps your bones strong,
and improves your skin. And there are more benefits of exercise -- increased
relaxation, better sleep and mood, strong immune function.”
Works Cited
"Obesity
In Children And Teens | American Academy of Child & Adolescent
Psychiatry." Obesity In Children And Teens | American Academy of Child
& Adolescent Psychiatry. Web. 21 May 2012.
"Obesity
In Children And Teens | American Academy of Child & Adolescent
Psychiatry." Obesity In Children And Teens | American Academy of Child
& Adolescent Psychiatry. Web. 21 May 2012.
"Teen
Health." The Incredible Benefits of Regular Exercise. Web. 21 May
2012.
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